choose your plan

20 minute free discovery call

This allows us to discuss your current health challenges and goals to determine whether functional nutrition is right for you.

3-Month Root Cause Package

Includes:

  • 20 minute discovery call

  • nutritional assessment questionnaire analysis

  • food & mood journal review

  • 90 minute in-depth initial consult (including health history and goals review)

  • 60 minute recommended protocol call

  • two monthly follow-up calls

  • dietary, lifestyle & supplement support

  • unlimited email support

  • protocol updates as we progress

  • discounts on professional supplements

    $575

Drop-in Visits (for clients who have completed the 3-month program)

  • food & mood journal review

  • one-on-one consultation call

  • updates to previous protocol recommendations

    $175

Functional Hormone Review

Hormones can feel confusing, frustrating, and honestly… overwhelming. This offering is designed to give you a clearer picture of what’s actually going on inside your body so we can stop guessing and start supporting.

You’ll purchase a DUTCH hormone test, which provides comprehensive insight into your sex hormones, cortisol patterns, and key metabolites. Once your results are in, we’ll review them together in a 1:1 session where I explain what they mean in real-life terms — not medical jargon.

You’ll walk away with a personalized supplement protocol (and supportive lifestyle guidance when relevant) tailored to your unique hormone patterns.

Investment: $250
(DUTCH test cost not included)

Book an intro call

Let’s chat and figure out if this is a good fit for both of us.

CORE VALUES

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AUTHENTICITY

I believe in providing honest and reliable information to encourage individuals on their wellness journey.

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EMPOWERMENT

I aim to empower individuals to take control of their health by providing actionable knowledge and resources.

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HOLISTIC APPROACH

I advocate for a holistic approach to wellness, recognizing the interconnectedness of the mind, body, and spirit, and the importance of addressing all aspects for overall health and vitality.

FAQs

 Contact me.